Stillness

My friend Joan is one of the amazing women I talk about in Ode to the Western Women. The universe brought us together a few months back, but the connection we have is ages old.  I am so… Read More

Meditation for Beginners

“I get those fleeting, beautiful moments of inner peace and stillness – and then the other 23 hours and 45 minutes of the day, I’m a human trying to make it through in this world”  Ellen DeGeneres If… Read More